Author: Katherine Bays

What is anxiety and how can you help someone who experiences it? Report from the Trafford youth conference

Youthwatch Trafford’s Luis attended the 2020 Let’s Talk Youth conference in December – this is his report on the session from 1st December, ‘Let’s Talk Mental Health with The Panic Room’ Together with Trafford Youth Cabinet, Joshua Fletcher from the Panic Room gave a talk on anxiety and how you can help someone who struggles with it. Josh is a...

Want help with your mental health? Check out our video!

We’re at #RESET2020 today, hosted by Calm Connections to bring Trafford families, communities & workforce together to reset youth mental health. Our Youthwatch Trafford volunteer Diya put together this brilliant video to showcase the the #mentalhealth information for young people in Trafford that you can find on our website: youthwatchtrafford.co.uk/health-hub/mental-health/ Remember there’s info for adults on the Healthwatch Trafford website...