What is anxiety and how can you help someone who experiences it? Report from the Trafford youth conference

Youthwatch Trafford’s Luis attended the 2020 Let’s Talk Youth conference in December – this is his report on the session from 1st December, ‘Let’s Talk Mental Health with The Panic Room’ Together with Trafford Youth Cabinet, Joshua Fletcher from the Panic Room gave a talk on anxiety and how you can help someone who struggles with it. Josh is a...

Want help with your mental health? Check out our video!

We’re at #RESET2020 today, hosted by Calm Connections to bring Trafford families, communities & workforce together to reset youth mental health. Our Youthwatch Trafford volunteer Diya put together this brilliant video to showcase the the #mentalhealth information for young people in Trafford that you can find on our website: youthwatchtrafford.co.uk/health-hub/mental-health/ Remember there’s info for adults on the Healthwatch Trafford website...